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The Self-Care Inventory was developed by the National Alliance on Mental Illness (NAMI) and adapted by ICAAP, with discretion. It by no means is a comprehensive inventory, nor is it a checklist of mandatory activities that each individual must accomplish.

Self-care is an extremely important part of life and, as caring professionals, it is our duty to make sure that we are not putting ourselves in a position where we are too overwhelmed, stressed, run down, etc. to care for the very people we are called to serve. Click here to see how well you are doing at maintaining an optimal level of self-care in your daily life.


For more information about ICAAP’s Child Development Initiatives, please contact:

Juanona Brewster, MDiv, MTS, MJ
Senior Director, Child Development Initiatives
Director, PROTECT Initiative
Director, TEAM Initiative
312/733-1026, ext 203

Elise Groenewegen
Manager, Child Development Initiatives
312/733-1026, ext 204