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Free 6-Day Email Guide for Parents to Learn More

Teen and Mom Hugging

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Mood swings. One-word answers. Hours on their phone. When does typical pre-teen and teen behavior become a mental health concern?

This free guide from Illinois pediatricians helps you learn about pre-teen and teen worries, behaviors and signs to be on the look out for so that you can help them if they need it.

One short message each day!

Each email takes less than 10 minutes and includes conversation starters you can try with your pre-teen/teen. Because they need you, even if they act like they don't.

Over 6 days, you'll learn:


Teen Daughter and Mom Bonding


Available in English and Spanish

This free 7-day email series helps you understand your pre-teen or teen’s mental health, from anxiety to screen time to building resilience, all in English and Spanish. Get expert guidance delivered to your inbox.

Disponible en inglés y español

Esta serie gratuita de 7 días por correo electrónico ofrece orientación confiable sobre la salud mental de adolescentes, señales de advertencia, y cómo hablar con tu adolescente sobre temas dificiles todo en español. Inscríbase hoy para recibir información útil directamente en su bandeja de entrada.

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